bad luck, How can people remove bad luck from their life spiritually?

Often what we call bad luck is a mix of anxiety, stuck habits, strained relationships and low hope. Simple spiritual practises won’t magically control events, but they do reduce anxiety, restore a sense of meaning and control, and nudge behaviour in a better direction. Studies show that rituals and regular practices can lower anxiety and increase perceived control and performance.

How can people remove bad luck from their life spiritually?

let's know some tips how can i remove bad luck from our life.

Evidence of backed spiritual habits that shift your trajectory.

Gratitude interventions in dozens of randomized trials improve mental health and reduce anxiety,depression.
Forgiveness work release resentments, pray for those who hurt you. Forgive is linked with better mental, physical health, lower stress and better relationships.
Service and generosity helps to increase good luck. Helping others reliably boosts well being and positive emotion. In the Bhagavad Gita 17.20 “sattvic” charity is giving at the right time and right place to a worthy person without expecting return. An ancient template for pure giving.
Mindfulness meditation show small to moderate reductions in anxiety and depression in clinical reviews. Mantra OM chanting and related practices can increase relaxation. Loving kindness meditation increase positive emotions and social connection very helpful when life feels against you.
Simple rituals to rest mind energy research finds that performing even brief, meaningful rituals can reduce anxiety and grief, and improve performance by restoring a sense of order.
According to hindu dharma Dan ( sattvik charity) and nishkam karma (duty without attachment to results) can helps transform bed luck to good luck. Recite a grounding mantra Gayatri, Om Namaha Shivaya daily light a diya at dawn dusk as a small consistent ritual. (sattvic dan BG 17.20)
Sit 2 minutes and breath gently. This type of breathing support better heart rate variability and emotion regulation. 5 to 10 minutes pray or chanting mantra, 3 minutes set a sankalpa for the day, today i will act with courage and kindness.
Write 3 gratitude and I lesson from the day.
Recite a protective verse before leaving home. The symbolism matters because rituals restore order and controls.
Do act of service weekly from 2 to 3 times. Give time, money, or attention where it’s truly needed without expecting anything back. Keep it small but sincere.
Do meditation daily from 30 to 45 munities to exit the negativities of bodies.

conclusion

You don’t have to fight bad luck head on. Build tiny, sacred routines that reduce anxiety, heal relationships, and increase generosity and hope. Over a few weeks, you’ll usually feel calmer, notice better opportunities, and act more effectively.

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