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Good health is the greatest wealth of a person. It is not just the absence of disease but a state of physical, mental, and emotional well being. A healthy body and mind allow us to live life fully, work  productivity, and enjoy time with our loved ones.  Let us know some Health, yoga and physical education.   Let us know some tips of Maintaining Good Health:  1. Eat Balanced Meals                                Read more    Happy Life   Include a variety of fruits, vegetables, whole grains, proteins, and healthy fats in your diet. Avoid junk food and excess sugar. 2. Stay Hydrated   Drink at least 7–8 glasses of water every day. Water helps with digestion, circulation, and flushing out toxins. 3. Exercise Daily Even 30 minutes of walking, yoga, or cycling can improve heart health, boost energy, and reduce stress. 4.  Get Enough Sleep Aim for 7-9 hours of quality ...

  Often what we call bad luck is a mix of anxiety, stuck habits, strained relationships and low hope. Simple spiritual practises won’t magically control events, but they do reduce anxiety, restore a sense of meaning and control, and nudge behaviour in a better direction. Studies show that rituals and regular practices can lower anxiety and increase perceived control and performance. How can people remove bad luck from their life spiritually? let's know some tips how can i remove bad luck from our life. Evidence of backed spiritual habits that shift your trajectory.    Gratitude interventions in dozens of randomized trials improve mental health and reduce anxiety,depression. Forgiveness work release resentments, pray for those who hurt you. Forgive is linked with better mental, physical health, lower stress and better relationships. Service and generosity helps to increase good luck. Helping others reliably boosts well being and positive emotion. In the Bhagavad Gita 17.2...

How to use and what they are good for Culinary uses Murraya Koenigii -  ये खासकर दक्षिण   और दक्षिणपूर्व एशियाई रसोइयों में बहुत इस्तेमाल होते हैं। इन्हें   मक्खन तेल या   घीमें   भूनकर   विभिन्न व्यंजनों   जैसे   डाल ,  रासम , चटनी , पुलाव , उपमा आदि में मिलाया जाता   है ,  जिससे मिट्टी   जैसा सुगंधित स्वाद मिलता है सूखे करी पत्ते का स्वाद ताज़े पत्तों जितना नहीं होता। ताज़े पत्तों में ज़्यादा गहराई  और  महक होती है   रख रखाव पेपर टॉवल में सहेजने पर पत्ते  1- 2  सप्ताह तक ताज़ा   रहते हैं , फ्रीज़र में  2  माह तक भी सुरक्षित रहते हैं।  आइए हाम करी पत्ते के फायदे के बारे में थोड़े से बिस्तार से जानते हैं इनके किया किया गून होती है । पारंपरिक और   औषधीय   उपयोग -  इनपत्तियों का उपयोग आयुर्वेदिक और सिद्ध चिकित्सा पद्धति में पाचन , गर्भावस्था ,  रक्तशोधन ,  क्रोध नियंत्र...